Annapurna Circuit Trek

(2 Reviews)
  • Duration: 12 Days
  • Max Altitude: 5,416m/17,769ft
  • Difficulty Level : Moderate
  • Arrival City : Kathmandu
  • Departure City : Kathmandu
  • Meals: 11 Breakfast, 8 Lunch, 10 Dinner
  • Accommodation: 4 Star Hotel and Teahouse during Trek

Annapurna Circuit Trek was voted as one of the best trekking trail in the world. In this adventurous climb we walk through Marshyangdi River Valley and reach the highest altitude of Thorong-la pass,  the highest pass in this trek – at 5416 meters and is the highlight of the whole Annapurna circuit trek and once you are on the top, it has the perfect 360-degree views. We also walk through the world’s deepest Kali Gandaki gorge.

 

Trip Highlights

  • Thorong La Pass (5,416 meters/17,769 feet): The highest point of the trek, offering stunning panoramic views of the Annapurna and Dhaulagiri ranges.
  • Cultural Diversity: Experience the traditions of the Gurung, Thakali, and Tibetan communities.
  • Natural Hot Springs at Tatopani: A perfect spot to relax and rejuvenate after long days of trekking.
  • Tilicho Lake (Optional):One of the highest lakes in the world, situated at 4,919 meters (16,138 feet).
  • Scenic Villages: Picturesque villages like Manang, Pisang, and Marpha showcase local architecture and hospitality.
  • Diverse Ecosystems: From tropical forests to arid high-altitude landscapes, the trek offers unparalleled ecological diversity.

Trip Cost Includes

  • 4 Star Hotel for 2 Nights in Kathmandu
  • 4 Star Hotel with Swimming Pool for 1 Night in Pokhara  
  • Best available Tea house with during trek for 8 Nights
  • Flight from Jomsom to Pokhara
  •  Breakfast, Lunch and Dinner during trek and Breakfast in Kathmandu/Pokhara
  •  Welcome and Farewell Dinner in a Traditional Nepalese Restaurant in Kathmandu
  •  Highly experienced trekking guide and 1 Porter for 2 trekkers
  •  Annapurna Conservation Park permit and TIMS permit for trekking
  •  All ground transportation/airport pick up drop will be in comfortable private vehicles
  • Food, accommodation, salary, insurance, equipment and medicine for all staff.
  • All government and Local Taxes
  • Sleeping Bag, Down Jacket and Eve Holidays Duffel Bag [to be returned after trek]
  • Eve Holidays T Shirt and Route Map

Trip Cost Excludes

  • Tips, drinks and Personal expenses (Laundry, battery recharge, bottle water, shower etc)
  • Lunch, dinner in Kathmandu/Pokhara not mentioned in itinerary

Detail Itinerary

Day 1: Arrive Kathmandu (1,300 meters)

On arrival at Tribhuwan International Airport, a representative from Eve Holidays will greet you at the airport and escort you to your hotel. You’ll have rest of the day at leisure.

Overnight: 4 Star Hotel in Kathmandu

Included Meals: Welcome Dinner

Day 2: From Kathmandu, drive west to Besisahar and further to Chame (2,710m) [8 hours drive]

We drive for six to seven hours to reach Besisahar, around 173 kilometers from Kathmandu. From Besisahar, the road gets quite rough for about 65 km, which takes roughly 4 hours. On the way, we will cross small villages like Khudi, Bulbule, Syange, Jagat, Tal, and Dharapani

Overnight: Lodge in Chame

Included Meals: Breakfast, Lunch, Dinner

Day 3: Trek from Chame to Pisang [3,185m]

We now experience a dramatic change of scenery. Leaving the forests and vegetation of the alpine regions behind we enter the upper district of Manang, known as Nyeshang. At first our trail follows the river closely through a deep canyon before coming to Brathang at 2919m. The trail then follows the steep narrow valley through deep forest from which there are fine views of Annapurna II. We cross the river where the impressive curved rock face of Paungda Danda rises nearly 1500m from the riverbank, and climb to the village of Pisang at 3,185m.

Overnight: Lodge in Pisang

Included Meals: Breakfast, Lunch, Dinner

Day 4: Trek from Pisang to Manang [3351m]

There are 2 options today. The energetic can take the high route to Manang via the villages of Gyaru and Ngawal. This is a wonderful walk with great views across to the Annapurnas. We drop down to the main trail just before Braga and continue on the main trail to Manang. The second option is to take the shorter main trail to Manang which climbs a low pass into the valley below Pisang Peak. As we continue up the valley, it becomes increasingly barren, and eventually we reach Braga, a picturesque village dominated by a large ancient gompa. Passing carved mani walls we arrive at the village of Manang at 3351m. The longer walk takes approximately 8-9 hours and the shorter walk 5-6 hours.

Overnight: Lodge in Manang

Included Meals: Breakfast, Lunch, Dinner

 

Day 5: Rest day in Manang [3520m]

We spend this day around Manang acclimatising to the altitude. Most people climb the hill behind Manang to enjoy the magnificent views of the whole Annapurna range and the enormous icefall that crashes and rumbles down from Gangapurna. This is the part of the trek where we are closest to the mountains. Across the valley the huge bulk of Gangapurna and the Annapurnas tower way above us- the sunset and sunrise over this great amphitheatre is one of the most beautiful mountain views in the country.

Overnight: Lodge in Manang

Included Meals: Breakfast, Lunch, Dinner

Day 6: Trek from Manang to Yak Kharka

Leaving Manang we head towards the base of the Thorong La. We climb out of the Marsyangdi valley and turn northwest up the valley of the Jarsang Khola. We are above the forests now and pass through dry, alpine country, with scrub juniper and occasional clumps of birch. We spend tonight at a lodge in Yak Kharka. We will reach the lodge by lunchtime and in the afternoon we will have an acclimatisation walk onto the surrounding hills. Look out for the Blue Sheep that inhabit this cold, windy spot.

Overnight: Lodge in Yak Kharka

Included Meals: Breakfast, Lunch, Dinner

Day 7: Trek from Yak Kharka to Thorung Phedi [4400m]

Another short day to aid acclimatisation. The scenery becomes more wild as we continue ascending the valley. At one point we descend to cross the Jarsang Khola, and traverse a scree slope to the lone teahouses at Phedi at the foot of the Thorong La (4,400m).Thorong Phedi can be very cold and windy.

Overnight: Lodge in Thorung Phedi

Included Meals: Breakfast, Lunch, Dinner

Day 8: Cross Thorong La Pass (5,416 meters) and Trek to Muktinath (3,800 meters/12,467 feet)

A long day as we leave Phedi very early the next morning for the climb to the pass. The first part of the ascent is very steep, but it eases somewhat as we approach the top, although the altitude still makes the going tough. Eventually, after numerous false summits, we reach the pass itself at 5416m. Ahead there is a magnificent panorama of snow-capped peaks extending northwards into Tibet, and looking back we can see several of the main peaks of Annapurna. Directly in front of us is the great chasm of the Kali Gandaki, 2,500m. It’s a very long descent that begins gently and becomes steeper, as we follow a series of switch-backs down to the grassy slopes, before easing off to a gentle descent to Muktinath (3802m).

Overnight: Lodge in Muktinath

Included Meals: Breakfast, Lunch, Dinner

Day 9: Jeep Drive from Muktinath to Jomsom

From Muktinath, we will board on a 4WD vehicle that will lead us to Jomsom

Overnight: Lodge in Jomsom

Included Meals: Breakfast, Lunch, Dinner

Day 10: Fly from Jomsom to Pokhara

Fly from Jomsom to Pokhara

Overnight: Hotel in Pokhara

Included Meals: Breakfast

Day 11: Drive to Kathmandu [ can change to flight on request]

We drive for 7 hours or fly for 25 minutes from Pokhara to Kathmandu. We spend our last evening in Kathmandu in a farewell dinner together sharing photos recalling the excitements of trip and exchanging emails enjoying the cultural dance program in one of the traditional Nepalese restaurant.

Overnight: 4 Star Hotel in Kathmandu

Included Meals: Breakfast, Farewell Dinner

Day 12: Airport Transfer at your flight time

Today after breakfast you are in leisure on your own. You will be escorted to airport for your flight home at your flight time.

Included Meals: Breakfast

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Accommodation during Annapurna Circuit Trek

In Kathmandu and Pokhara, you will stay in 4 Star Hotels with breakfast included. Along the trekking routes, Eve Holidays will arrange your stay in the best available lodges with attached washrooms where ever available.  Accommodation are on a twin sharing basis. Single supplement will be provided on request and will cost an additional and depend upon availability. Although single rooms are readily available in Kathmandu/Pokhara and the trekking regions at lower elevation, it might be difficult to find them at higher elevations. Hotels in Kathmandu/Pokhara can be upgraded to 5 star in an additional cost.

Food during Annapurna Circuit Trek

In Kathmandu/Pokhara breakfast, welcome dinner and farewell dinner are provided. While on trekking, we provide breakfast, lunch and dinner. Usually, each day dinner and breakfast will be at  teahouses/lodges where you will stay and lunch will be on the way. We make it sure that the food is hygienic and at the same time suits your palate. Foods cooked in lodges and guesthouses on the way are pasta, tuna bakes, noodles, potatoes, eggs, daal bhat (rice and lentils), bread, soup, fresh vegetables (variety depends on the season) and even some desserts like apple pies, pancakes, and some interesting attempts at custard. You will find a lot of garlic on the menu because it assists with acclimatization. In many larger villages you may find some meat items on the menu. You can always find hot chocolate, tea, and hot lemon drinks, as well as soft drinks, and treats like chocolate and crisps.

Best Months for Annapurna Circuit Trek

The spring time from March to May and the Autumn months from September to November is considered the best months for Annapurna Circuit Trek.

Experience Required for Annapurna Circuit Trek

Anyone who is fit and healthy and have a habit of walking for few of hours a day can do this trek. However walking in higher altitudes is more physically demanding than walking in lower altitudes. Exercising and jogging regularly for some weeks prior to the trip is a good idea to enhance your stamina. Participants with pre-existing medical conditions such as heart, lungs and blood diseases are required to consult their doctor before taking the trip. It is also advised that you inform Eve Holidays about the medical condition before booking the trek.

Acclimatization during Annapurna Circuit Trek

All of Eve Holidays trekking itineraries are planned keeping in mind the risk of Acute Mountain Sickness (AMS). Going up at higher altitude too fast causes a medical condition called AMS which is serious enough to kill if neglected. We are well aware that it is essential to allow you sufficient time for acclimatization to minimize the risk. However it is important to remember that some people are more vulnerable than others. So we suggest to avoid alcohol and drink enough water and get good night sleep during the trek.

Frequently Asked Questions

How difficult is Annapurna Circuit Trek?

Annapurna Circuit Trek is a moderate trek that goes up to an altitude of 5,416m/17,769ft  at Thorung La Pass. Trek can be challenging at certain areas near the pass, so you have to get yourself prepared way ahead. The earlier, the better. We will provide you the trekking training guidelines.

Can I change the travel date?

Yes we give you the flexibility to change the travel date or amend the itinerary and that has to be in written and at least 25 days before departure date. The cost incurred due to the changes has to be borne by you.

 

Do I get refund if I cancel the trip?

Booking deposits are transferable to anyone you want for any time in future. For cancelling the trip, cancellation policy in our booking terms and conditions will apply.

What is the best time for Annapurna Circuit Trek?

March April May and Sept Oct Nov are the best time to trek.

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(2 Reviews)
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    2 Reviews
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    Peter

    Couple Traveller

    We were a group of 4 trekking with Eve Holidays. My girlfriend fell a bit sick due to altitude, but the guide and porters were always attentive and helpful They never made us feel rushed or unwelcome The trip was most rewarding and the credit goes to our guide who was very knowledgeable, helpful, funny and entertaining

    April 6, 2023

    Simon

    Group Traveller

    With my two colleagues i was travelling to Nepal and together we planned to do the Annapurna Circuit Trek. We stumbled upon this company and sent my first inquiry email. I was impressed that they responded in less than an hour and addressed our requirements very precisely. Finally 3 of us booked with them. I cannot stop myself appreciating the Eve Holidays team for making our trekking experience so lovely. Accomodation in Kathmandu was in Thamel and our rooms were ideally located away from noise. We had breakfast in the hotel which were perfect buffet breakfast. We had 2 complimentry dinners in Kathmandu with Maina. She is very friendly and nice lady. We did our trek with our guide Pasang who became our friend during the trekking. He was always attentive telling us all the time where to put our feet and what is ahead on the trail. He explained lot of things about lifestyle and people of mountains, and on top of all needless to say that the views were no less than a paradise. And at last I should not forget to thank Maina for keeping in touch with us most of the days during trekking.

    November 9, 2018
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